During the month of May, which is Mental Health Awareness Month, explore your inner self and learn strategies to give your ...

The second book in Denis James' Arcane Rebellion series is out, and he hopes it continues a conversation about mental health.

Bibliotherapy is a therapeutic modality that uses literature to support a person’s mental health. For therapist Emely Rumble, LCSW, bibliotherapy is less about recommending books and more about ...

I wasn’t sleeping well or eating well, and it showed in my mental health. It wasn’t until later, especially after joining Calm, that I began to understand the profound connection between ...

MOORHEAD — The Moorhead Public Library has a number of events this week, from a talk about birds to a book sale ... a suicide prevention and mental health program. At 6 p.m., students will ...

There have been concerns about the side effects of ADHD ... Exposure to Wildfire Smoke Linked With Worsening Mental Health Conditions Apr. 4, 2025 — Exposure to fine particulate air pollution ...

Let go of perfection. It can be really, really hard to quiet your mind, and you shouldn't expect mental stillness during your first few sessions. Heck, getting frustrated when you begin meditating ...

In addition to gaining a strong foundation in counseling theory, research, and practice in the specialty area of clinical mental health counseling, you’ll learn to promote positive change and personal ...

Much focus has been given recently regarding the compassion fatigue and burn out in veterinary medicine. Dr. Kait Betchel is a Central Valley veterinarian at the vet hospital Karing for Kreatures.

Want to travel the world without leaving your house? Books can transport us to amazing places and today avid reader Jennifer Willis shared some of her favorite books with us.