You've probably seen bags of colorful freeze-dried fruit pop up on the shelves of your grocery store recently. While it looks similar to dried berries, bananas or peaches, it has a texture more akin ...

Dried fruit has a reputation for being high in calories and sugar, but, experts say, it can be just as good for you as fresh. In fact, according to research published in 2020 in the Journal of the ...

When I crave the zing and zest of summer desserts but don’t have access to fresh fruit, I turn to the freeze-dried versions. These weightless dehydrated fruit pieces span all seasonal produce, from ...

Have you ever tried dried cherries? Wow, are they good. Truth be told, I couldn’t stop eating them. I kept telling myself it was just to taste them for research. I tried not to be fooled by the health ...

“Eat more fruit and vegetables” is one of the most common recommendations we hear when we’re encouraged to eat healthily. But when it comes to eating more fruit, we get mixed messages about how ...

Fruits are one of the most essential components of a healthy diet. They're rich in micronutrients like essential vitamins and minerals, which may be left out from everyday meals. Fruits can double up ...

Harvest fresh fruit in summer and preserve the flavor for months! We'll show you how to dry fruit with these simple steps.

Oaklander is a senior editor at TIME. Oaklander is a senior editor at TIME. Nope. It’s healthy, say 4/5 experts. Illustration by Lon Tweeten for TIME Call your grandma, because prunes—and other ...

Yes, dried fruits – including dried apricots, dried cranberries, raisins, dried dates, dried figs and prunes – pack a big nutrient punch for their shrunken size. The reason is that nutrients and fiber ...