Golden Globes host Nikki Glaser shared why she supports people using the injectable drug Ozempic for weight loss, and also ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Incorporate lean proteins, plant-based options, and protein-rich snacks into your diet. Foods such as chicken breast, Greek yogurt, lentils, almonds, and tofu help meet daily protein needs.

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings of hunger," said Dr. Katie Page ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...