"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...