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It's difficult to strike the balance between healthy food and what your kids will actually enjoy - and eat. If children had their way, their diet would be made of biscuits, burgers and the like.

Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple ... and Cheese Crackers and cheese is an easy on-the-go snack. Read the nutrition label ...

This post is not sponsored, but you will find affiliate links on this page. The price you pay as a consumer does not change, ...

It's difficult to strike the balance between healthy food and what your kids will actually enjoy - and eat. If children had their way, their diet would be made of biscuits, burgers and the like. The ...

Shalgam ka bharta is a delightful way to consume turnip. It is easy to make and full of flavours. Read on to know more.

Two mothers on a mission to find clean and healthy snacks readily available ... developed by paediatricians, loved by kids and approved by mothers. Their Chocolate Hazelnut Spread and Tomato Sauce ...

Parents everywhere face the daily challenge of choosing healthy snacks that ... from its nutritionists on the snacks to avoid and the best alternatives to fuel kids' growth and energy.

Meghan Markle might follow a largely healthy diet most of the time, but she is also partial to treats and snacks throughout the day. She revealed recently that she tends to get hungrier at lunch ...

A simple fruit chaat with a mix of fresh fruits like apples, pomegranate, bananas, and oranges is a quick and healthy ... easy to digest. Pair them with coconut or mint chutney for a protein-rich ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

To many, a snack after school seems like the most basic thing in the world. But for countless kids, it’s a luxury ... for every family member to lead a healthy life,” they said.