KATSEYE had the perfect “Touch” which helped them be named as Billboard’s new Chartbreaker. Keep watching to see the girls talk about what the title means to them, the meaning of “Touch” and what’s to ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

My keto peanut butter cookies are perfectly chewy, crunchy, and sweet. Just 3 basic ingredients and 1.8g net carbs each! Get ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Whether you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services to make your meal preparation a bit easier.

If you're looking for quality, easy meals through a meal delivery service without the high dollar price, we've got you covered. David lives in Brooklyn where he's spent more than a decade covering ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If your goal is to eat healthier this fall, this week's ...

Porridge topped with blueberries, banana, nuts and seeds makes a filling, low-GI breakfast.Getty Images There’s nothing wrong with snacking – many people prefer to eat smaller meals across ...

Jamie Lever's hilarious new video is proof that we all have that one friend who is always seeking weight loss tips. Here we bring you one recipe which is sure to make your weekend amazing with its ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...