Looking for a tasty side dish to serve at your next dinner party? Then you need to try our parmesan stuffed mushrooms recipe, made in just 30 minutes.

Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

By Carissa WongPeople with obesity who lose weight often put it back on, which may partly be driven by lasting changes to the ...

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

The correlation between the rise of these appetite-suppressing drugs and the decline in snack sales suggests that as more ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

there are some rules weight loss hopefuls could follow to see results. "It all depends on which kind of diet you're choosing ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Slice a banana and put peanut butter between slices. Dip these slices into melted chocolate. Eat this for an extra protein boost.