Fiber is a key part of our daily diet, but most of us don't get enough of it. Thankfully, there are many ways (aside from beans) to increase your fiber intake.

Navy beans are the star of this hearty and comforting Slow Cooker Navy Bean Soup, perfect for an easy, satisfying meal.

Using only natural ingredients, this recipe turns everyday dry fruits into a delicious and healthy snack. The preparation is simple, and the result is full of texture and taste.