Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

With no evidence behind the idea that mucophagy boosts immunity, researchers have looked for more intuitive reasons why kids eat their own mucus. Boogers can create itching, tightness, and discomfort ...

Located in the historic Pearl, Bakery Lorraine is a bakery that serves delicious baked goods, ice-cold drinks, and savory dishes perfect for breakfast and brunch. Try out their hearty avocado toast or ...

A couple fun gifts and some horribly nasty food. I couldn’t really figure out what any of it was but I still had fun trying. Well….kinda. please send your safe boxes and packages to: 300 Carlsbad ...

Cherries offer multiple health benefits due to their antioxidant, vitamin, mineral, and fiber content. Research suggests that this fruit may help improve sleep, reduce inflammation, boost exercise ...

The Senate has a deal to fund the government, but one lawmaker, Sen. Lindsey Graham, R-S.C., threatened to blow up the entire process late Thursday night. Graham was one of several Republicans angry ...

As an Hidrocálido (Aguascalientes local), I love seeing hometown flavors evolve and a new openness to international influence and experimentation. Locals of every stripe gather at late-night ...

Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...