There are at least another 20 states considering similar restrictions, but this bill is the first of this magnitude to be ...

CHENNAI: How can you be sure what you eat is healthy? Do you rely on your routine or food package claims?Many people aren’t ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Imagine starting the day with a simple ritual: the sweet, chewy 3 dates and the crunchy five almonds. This isn't just a quick ...

Following are the 2025 Let's Eat Healthy Leadership Award Recipients: A passionate advocate for nutrition education, Kori ...

Diet is the leading behavioral risk factor for death and chronic disease worldwide, and the second-biggest risk factor (after ...

You’re also likely to see more sunshine than rain in Berkeley. It averages 256 sunny days per year and only 67 rainy days, ...

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Fats also help promote hair growth. If you don't get enough dietary fat, it could also increase the risk of hair loss and ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Some tips from Tanner Hart, the operating manager at Peak Wellness, are to space out your meals properly, eat enough protein and listen to your body.