Emily Rolfe is a very successful CrossFit athlete. She recently competed at the Rogue Invitational in Scotland and posed in ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Nathalia Melo is ...

DeRosa co-owns Davis and DeRosa Physical Therapy in Los Angeles and specializes in outpatient orthopedics. “Workout gear is ...

IMO, this sleek touchscreen model is *the* quickest way to take your training from 0 to 100 ... hitting *add to cart*—including workout gear and a ridiculous amount of running shoes.

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Getty / Tempura Ellipticals are a cardio standby at the gym, and for good reason: they're a low-impact, full-body exercise ...

So there! Some might argue that the whole process of 'training' a fish is unnatural. I’d be inclined to ask what was natural about a fish domesticated over the centuries and now resembling little of ...

An elliptical trains muscles of the upper and lower body, and the integrated nature includes some core training because energy is transferred from the upper and lower halves of the body and the ...

Whether you’re thinking of joining in on the running craze by trying out a run club or entering a race, training for a 5K ... a lot of the running gear you’ll need is weather-dependent.

The Rashtriya Swayamsevak Sangh (RSS) is set to hold a five-day training camp for its full-time volunteers, known as 'pracharaks', in Bhopal starting October 31. Key leaders, including RSS chief Mohan ...