Emily Rolfe is a very successful CrossFit athlete. She recently competed at the Rogue Invitational in Scotland and posed in ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Nathalia Melo is ...

DeRosa co-owns Davis and DeRosa Physical Therapy in Los Angeles and specializes in outpatient orthopedics. “Workout gear is ...

IMO, this sleek touchscreen model is *the* quickest way to take your training from 0 to 100 ... hitting *add to cart*—including workout gear and a ridiculous amount of running shoes.

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

So there! Some might argue that the whole process of 'training' a fish is unnatural. I’d be inclined to ask what was natural about a fish domesticated over the centuries and now resembling little of ...

This is the third generation of Dacia’s breakout hit, the small family size crossover that’s won hearts across middle England. The first two Dusters sold more than 100,000 in Britain.

Let's begin with the professional installation that comes with the gear. Then there's the trial ... there's very little you can't do strength training wise. Oh, and the hundreds of movements ...

Looking to make the most of off-season training and then start the new year feeling fresh and ready to go? Then it’s time to click into autumn gear to begin laying the foundations for a new season.

An elliptical trains muscles of the upper and lower body, and the integrated nature includes some core training because energy is transferred from the upper and lower halves of the body and the ...