Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...

While genes do influence some food preferences, positive experiences can help make new tastes easier to swallow.

Look at motorsport, from GP bikes to F1 cars. The designs are very similar, especially to the untrained eye (like mine) that ...

They embrace effort. They run parkrun, climb stairs deliberately, and value the feeling of being challenged – slightly ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.

A simple combination of daily physical exercise and protein-rich nutritional drinks appears to offer significant health benefits for people with dementia. In a new study from Karolinska Institutet, ...

Traditional Chinese medicine holds that drinking hot water is important for digestion, a practice newly discovered on social media. Should you try it?

Receiving a cancer diagnosis can be life-changing, but Lesley McDowell reflects on her experience with remarkable positivity.

This Lunar New Year marks a 40-year journey from humble family business to the only two-Michelin-starred Chinese restaurant outside Asia ...