Here are 5 exercises that target your 'corset muscle' ...

Bed core workout after 60, guided by a DPT and Pilates instructor. Do this 8-minute routine to build strength fast.

“Back day” has become a staple of fitness social media, often framed through aesthetics alone.

Scientists have uncovered why big predators like sharks spend so much time in the ocean’s twilight zone. The answer lies with mid-sized fish such as the bigscale pomfret, which live deep during the ...

Google today announced a “significantly more powerful Gemini Deep Research agent” that will soon be available in consumer apps and is now available for developers. Today’s announcement is focused on ...

An ocean-mining company has funded some of the most comprehensive scientific studies of the deep seabed to date, and peer-reviewed results have begun to emerge. A collage of foraminifera, a kind of ...

On It’s Not That Deep, Demi Lovato just wants to have fun again. After a few years leaning into the punk-rock edge of her 2022 album Holy Fvck and revisiting her old songs with a grittier twist on ...

Iconic hip-hop duo Mobb Deep returns with their highly anticipated album Infinite, out today on all streaming platforms via Mass Appeal Records. This marks the first full-length release since the ...

The erector spinae plane block (ESPB) is a regional anesthesia technique increasingly used in recent years for postoperative analgesia in thoracic, abdominal, spinal, and hip surgeries. The adoption ...

Demi Lovato has announced her ninth studio album “It’s Not That Deep,” releasing October 24 via DLG Recordings/Island Records. The singer has already been teasing her next dance-pop era with the ...

Today, Mobb Deep dropped “Against The World,” the group’s first release since the death of Prodigy, who died at age 42 in 2017. The single is the first offering from their upcoming album Infinite, set ...

Marine researchers exploring extreme depths say they have discovered an astonishing deep-sea ecosystem of chemosynthetic life that’s fueled by gases escaping from fractures in the ocean bed. The ...