Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Whether you're starting your day solo or sharing it with loved ones, it's time to rise and shine with one of these healthy ...

Sweet coffee drinks and donuts might be the first thing that comes to mind when you think about your favorite Dunkin' order, but this popular coffee shop has plenty more to offer. When you grab your ...

Kate Middleton is a big fan of health and fitness and starts her day with a green juice that's packed full of 'superfoods', ...

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

Some good examples of healthy fats include ghee ... especially if there’s no gap between waking up and breakfast. He advised, “A protein-and-fat breakfast can achieve the same goal of ...

Methi thepla is rich in antioxidants and provides you with healthy fats. Prepare it by combining wheat flour and fenugreek leaves.

The Flames are back in action tonight against the Montreal Canadiens, and they’d be best served to have Pospisil sit as a healthy scratch. It’s not ideal, as he brings a uniqueness to their ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...