Or maybe you're just curious about improving your sleep quality? Something you might not know is that your sleeping position can dictate how well you sleep at night. If you're a frequent snorer or ...

New research suggests that a good night’s sleep does more than just recharge your body—it literally clears your mind.

Mountain visitors who don't take time to adapt can experience acute mountain sickness, with symptoms such as fatigue, ...

Explore the mental health challenges in elite cycling, from eating disorders to performance pressures, and how the sport can ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Some people experience increased anxiety during air travel and may even experience a panic attack. Psychologists told us how ...

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

Planned future integration with Evie data will allow EvieAI's responses to be personalized based on users' own health metrics, including heart rate, blood oxygen, menstrual cycle information, skin ...

Eli Lilly's popular obesity drug Zepbound can now be covered by government-backed Medicare drug plans, CNBC reported on ...

It opens the door for broader coverage and access to Zepbound, which is not currently covered by Medicare and many other ...