GOODYEAR, AZ - February 17, 2026 - PRESSADVANTAGE - BackFit Health + Spine provides comprehensive pain management ...

Caulder guides students using both verbal direction and gentle touch to help them recognize and shift long-held patterns of ...

Balance Tyler classic Pilates studio has gone through changes and shifts in its last 28 years downtown, but it’s always stayed true to its core mission — bringing a whole […] ...

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

Here’s how to do each.

Turkey neck exercises after 60, with coach Eric North. Try 5 chair moves to tone the neck and improve posture safely.

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Children's Hospital of Philadelphia (CHOP) is pleased to announce that following a national search, Wudbhav (Woody) N. Sankar, MD, will become the new Chief of CHOP's Orthopedic Center, effective July ...

Regular physical activity is important at any age, but especially for older adults. It can lower older adults’ risk of heart disease, diabetes, high blood pressure, and some cancers. Exercise may also ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...