A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

If you're looking for ways to lose belly fat, you've come to the right place ... to ensure your portions are correct for you and your caloric goals." Now is the best time to kick up your cardio game.

Mike Tyson says there's 'no way he will lose' boxing match to Jake Paul at final presser Does Mike Tyson still have that fire ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

I've rounded up the best rowing workouts to lose belly fat to celebrate that ... follow the descending pyramid by reversing ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...