A new study says consuming olive oil could increase the number of 'fat cell soldiers' in the army, leading to obesity and heart problems.

Cut to today: chances are you still don’t know exactly how much fat — or what kinds — you should be eating. So we consulted registered dietitians and put together this guide as a reference ...

Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating.

Eating a high-fat diet will typically result in weight gain. But a new study published in Nature Metabolism has uncovered an unexpected biological loophole that turns fat storage into fat usage.

Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be the missing link in your fat-loss routine.

10 Exercises You Can Perform At Home To Reduce Belly Fat Regular physical activity also improves insulin sensitivity and hormone balance, both of which play a role in fat storage. Manya Singh Health ...

However, when practised consistently, some yoga poses do help tone the abdominal area, improve digestion, balance hormones, and reduce stress—all of which are key players in trimming fat around ...

GLASGOW, Scotland, May 13, 2025 (GLOBE NEWSWIRE) -- The top fat burners for men is presented by Wolfson Brands Fat burner supplements are becoming increasingly popular among men for a variety of ...

Research shows belly fat accumulation is linked to aging cells, not just sedentary lifestyle choices. Stem cells transform with age and continue producing fat cells, but healthy behaviors can help.

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good news. Certain nutrients can support a healthy metabolism that ...

Is low fat really better? While US dietary guidelines still recommend cheeses made with reduced-fat or fat-free milk as “healthier” options, the latest evidence is starting to challenge that.

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil.