When we understand the source of our own shame and how we perpetuate it in ourselves and others, we can take steps toward ...

In today’s fast-paced world, self-care has become a buzzword, yet for many, it can trigger feelings of guilt. How often have ...

I attended a continuing education class for pastors on the topic of shame. I realized that many people spend vast portions of ...

Shame fuels isolation for those with BFRBs. Learn how it impacts recovery and discover strategies for breaking the cycle, ...

I lost my virginity when I didn't want to because I chose 'sexual compliance' over self-advocacy. Here's what I've ...

Your mind catalogs every perceived slight, building a case for why your anger is justified. According to Psychology Today, ...

It's the ultimate parenting taboo. But as humans we're fundamentally predisposed to lean towards people whose behaviour we ...

Officer Brian Sicknick’s death after Jan. 6 was tragedy heaped on calumny. Now Trump has defiled his memory by freeing his ...

Mom's guilt is a heavy burden to carry. By letting go of perfection, identifying our priorities, practising self-compassion, ...

Smoke and ash are in the air, and so is survivor's guilt, leaving many unsure how to act or grieve. While survivor's guilt ...

When I felt my body weakening and my brain fogging, I tried to rest and recuperate but, finally, it all caught up to me.” ...

JERICHO, Long Island (WABC) -- A man accused of driving the wrong way while drunk and high before crashing into a car, killing two 14-year-old boys, has pleaded guilty in court on Friday.