I have a horrible confession: I cheated on my husband in the first year of our marriage. Of course I regret it – the shame I ...

Do you ever feel a pang of guilt after buying a new outfit you don't really need? That feeling has a name! Welcome to Köpskam ...

I’ve always been the one in my family who organizes the holidays, remembers birthdays and keeps everyone connected. Lately, ...

Shame is a universal human emotion that can quietly shape how we see ourselves. Learn how to understand where it comes from ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

NPR editor Barrie Hardymon and producer Marc Rivers talk about the joy of loving movies everyone else loves to hate.

Anna Camp shared how she navigated her journey as a member of the LGBTQIA+ community after making her romance with girlfriend ...

Acknowledge your feelings, learn to feel, and be aware of what is happening to you right now so you don’t cover them up with ...

Dr. Justin Rutherford is in prison after pleading guilty to sexually abusing his stepson and another minor. While awaiting ...

Sitting in my car, something clicked. I realized something about myself. The feeling of being heard, being understood, and validated when I was at the very brink of my emotional capacity, triggered ...

We have the money - we aren't in debt outside of our mortgage - but I can't stop thinking about money. We buy secondhand, cancel streaming, bring lunch etc. But these things are only drops in the ...