Guilt focuses on actions, while shame attacks your worth. Learn about the roots of these emotions, and how they are shaped by ...

Feeling good about feeling bad, or how guilt can make you better It’s a complex emotion that can be a tool for growth if you go beyond using it for self-flagellation.

Do cats ever feel guilty or ashamed? It is important to understand that cats do not possess the same complex range of emotions as humans do. While they may not experience guilt or shame in the ...

Green choices related to everyday climate, environment and sustainability decisions are influenced by shame and guilt according to a new study from the University of Copenhagen. And the way one ...

That fact leaves a lot of people feeling guilty over their own AC use. Our grandparents got by with fans, light clothing, ...

Psychologists define guilt as an adverse evaluation of an act, accompanied by remorse or regret; shame involves feeling bad about yourself as a person.

The regret you feel when ignoring a beautiful day in favor of more bedtime indicates you've been stricken with "sun guilt" or "sunshine guilt" — and based on the number of views the term has ...

Guilt and shame can be so invasive, it can hold you back from progressing in life. It's important to release those negative feelings and feel the freedom to just be yourself.

Guilt got you down? You're not alone! Here are some tips on how to overcome guilty feelings and repair the relationships affected by it.

It can feel as if our every move has outsize consequences for our children. Here's how to assuage that guilt.

Air travel, meat in the shopping cart, waste sorting, plastic toys—consumers are faced with a barrage of everyday decisions and priorities when navigating environmental concerns. But what drives these ...