A fitness coach from north Devon has successfully defended her title in a British weightlifting competition. Lottie Miles, ...
Matt Vines; Communications Specialist, LSUS Public Relations SHREVEPORT – LSUS graduate student Kela Kauha’aha’a remembers ...
Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...
A woman who took up weightlifting for the first time five months ago has enjoyed success in her first national competition at ...
All-India Inter Zonal Women’s Weightlifting Competition, an initiative of Association of Indian Universities, at the behest ...
This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...
Exercise is an activity often centered around strengthening and empowerment. For women, pursuing fitness can boost confidence ...
Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!
Lifting heavy weights doesn't just change your body; it transforms your mind too. Discover how this type of training can ...
New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.
The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...