Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...
Experts explain what to know about the training method.
How staying consistent with her early morning weekly workout routine keeps trainer and busy mom Britany Williams strong and energized ...
Anytime Fitness might be Singapore’s smartest gym business Walk through almost any neighbourhood mall, MRT station, or ...
The Espresso singer is a model of Gen Z discipline when it comes to investing in health and wellness, telling Cosmopolitan ...
The Connected Gym Equipment Market is gaining strong momentum as consumers increasingly adopt smart fitness solutions that ...
How can we sift through the mountain of marketing and figure out what we actually need? We spoke with experts to investigate — and help you spend your money wisely in 2026.
Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as role models with invaluable tips on prioritizing fitness in the new year. This ...
A fitness expert who battled childhood obesity and eating disorders warns against unqualified online influencers as Aussies ...
Micro-workouts are redefining fitness in India by replacing rigid gym routines with flexible, daily movement. Short, accessible sessions are helping people overcome time, access, and consistency ...
"I wanted to create a set of smart hand weights to enhance your workout," said an inventor, from New Port Richey, Fla., "so I ...