Cholesterol is a natural substance in the human body that circulates in the blood and aids in maintaining cell health.

Cholesterol is a type of fat found in your blood and is essential for the body to function properly, but having high ...

A particular beverage, if consumed regularly, has been found to have a 'beneficial effect' on total cholesterol (TC). This ...

A certain drink has been shown to have a ‘beneficial effect’ on total cholesterol (TC) if consumed regularly. The green ...

Lowering your blood pressure just a small amount can help reduce the risk of serious conditions such as heart disease, ...

Oatmeal is a great start, but there are fruits with even more fiber than oatmeal. These include avocados, blackberries, ...

IT dates back 1,500 years BC and its scientific name translates as “food of the gods”. The UK is the fourth largest consumer ...

In a few days the Easter egg hunts will get underway. While children are the prime target of these specific festivities, ...

A dietitian and a chocolate craftsman explain why it is OK to indulge a chocolate craving – as long as it is dark, and only ...

As a result, Hannah Shore, Head of Sleep Science at Mattress Online, explains that indulging in a dark chocolate Easter egg could impact your sleep. This is because dark chocolate contains caffeine, ...

What happens to the brain when we eat chocolate? Find out how this food affects mood, memory and cravings according to science. A sweet treat for the mind, too!