In excess, iron supplements can cause short-term side effects like fainting or hives. In the long-term, they may cause heart ...

When a young boy treated his morning vitamins like candy, doctors discovered the dangerous side of “healthy” habits. The sugar-coated overdose flooded his body with minerals meant to help it - instead ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

A wide variety of gummies, pills and powders are categorized as supplements, including vitamins and minerals ... she had been taking an iron supplement to treat anemia and fatigue, but still felt ...

During cold and flu season, plenty of us load up on pills, powders, and gummies to keep the sniffles at bay. But is it worth it—and can you overdo it? Vitamin C is essential to powering your immune ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS ...

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Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

As cold and flu season sets in, many of us reach for vitamin C tablets, honey or lemon and ginger drinks, hoping to 'boost' our immune system. Experts say diet can make a real difference— but it's not ...

“I was surprised by how easy the pill went down (cannot emphasize that enough) and that there was no aftertaste. No fishy burps or bad smells. Also love that the brand seems environmentally conscious.

When putting together your snowboard kit, no piece of the puzzle is more critical than your boots. The best snowboard boots don’t just connect your body to your board; they’re also the key to on-hill ...