Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...

That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing.

Medically reviewed by Melissa Nieves, LND Key Takeaways Multivitamins offer little benefit for most healthy people who eat a balanced diet.Specific groups may benefit, including pregnant people, older ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

When you take multiple supplements at the same time, they can sometimes compete for the same absorption pathways in your gut, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Iron-deficiency anemia is a common health issue that affects millions of people. It happens when your body doesn’t have ...