You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

The Reddit user CassMistral shared their DIY invention, which can save travellers money, on the channel r/TravelHacks.

Office chairs aren't usually considered tech products, but the LiberNovo Omni claims to relieve back pain with real-time adjustments.

The eco-friendly product line now includes pool noodles, beach bags, towels, workout blocks and more. NAPLES, Fla., Sept. 9, 2025 /PRNewswire-PRWeb/ -- Oceanfoam, the active lifestyle brand known for ...

Seeing people get into outstretched positions to use a foam roller may seem like a funny sight, but physical therapists and elite athletes swear by its promises of reduced soreness, improved ...

Tom Aspinall is moving some serious weight as he prepares for his fight with Ciryl Gane at the end of October. The UFC fighter is already in the thick of his training camp, working on his metabolic ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Ever wish you could have your own personal massage therapist? What if we told you there’s a tool you ...

Foam rollers are popular recovery tools that can help ease soreness and tension. Anyone can experience bad muscle pain, whether they have a physical job or sit at a desk all day. One easy way to relax ...

Remember foam parties, that cultural phenomenon inexplicably popular in the 1990s that had people dancing in a room of foamy bubbles? Well, foam parties are back, and this time they’re Art. Related ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here. My quest to find an effective way to foam roll my upper body took a new turn ...

Massages are a great way to loosen up tense muscles, whether you're sore and stiff from sitting at your desk all day or doing an intense workout — but they can also be pretty expensive. If that kind ...