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You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...
Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...
Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...
This type of anemia often develops due to vitamin B12 (cobalamin) deficiency or vitamin B9 (folate) deficiency. These deficiencies can occur for different reasons, such as malnutrition or ...
If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.
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Can Men Take Prenatal Vitamins?
Men can take supplements for fertility, but prenatal vitamins aren't ideal. Instead, they should use multivitamins or ...
Mouth ulcers could signal vitamin deficiencies. Discover how your mouth might be warning you about your nutritional health.
Nutrition plays a major role in women's health during pregnancy. It can impact the health of a mother along with the newborn child. Proper diet along with awareness of schemes will help to improve the ...
Anemia is a growing health concern, especially among women in India, with studies showing that 3 in 5 women are at risk.
such as prenatal vitamins that contain iron and folic acid. What is the best form of iron supplement for iron-deficiency anemia? The best form of iron supplement for iron-deficiency anemia is ...