Soy sauce has been flavoring dishes for over two thousand years, yet most people have no idea what nutrition experts suggest ...

A "high-protein" food typically contains at least 20% protein, according to Halle Saperstein, RD, a clinical dietitian at Henry Ford West Bloomfield Hospital. While most people can get enough protein ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

Starting in 2026, restaurant chains in California will be required to list major food allergens on their menus in a first-of-its-kind law.

The modern quest for youthful skin is more prominent than ever, and people are increasingly turning to unconventional beauty ...

Coffee is a popular beverage, but the level of nutrition depends on the type. Discover the healthiest types of coffee, as ...

See 47 discontinued Trader Joe’s vegan products fans still miss—from meatless meatballs to soy ice cream—and why these ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.

We have always been told that to grow and have strong bones, we should drink milk from a young age. However, bone health does ...

Whether you are a long-time vegan or simply looking to cut down on meat while traveling, Japan now offers more opportunities ...

From the farm fields of Indiana, soybeans grown by Hoosier farmers took the spotlight of the largest food competition during ...