Get out your shopping list! These foods may be your ticket to better blood pressure.Reviewed by Dietitian Karen Ansel, M.S., RDNKey PointsNearly half of American adults have high blood pressure, also ...

Arby’s markets itself as a higher-end fast food option with a wide range of meats, including roast beef. However, many critics have noted that Arby’s roast beef is not carved from whole cuts, but ...

Soy food products have carved out a strong position in the plant-based foods sector, driven by a broad shift in consumer ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...