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The Healthy @Reader's Digest on MSN7h
The 9 Best Sources of Iron, from Leading Clinical ExpertsLindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
EatingWell on MSN12h
8 Foods You Should Be Eating Every Week If You Have High Blood Pressure, According to DietitiansGet out your shopping list! These foods may be your ticket to better blood pressure.Reviewed by Dietitian Karen Ansel, M.S., RDNKey PointsNearly half of American adults have high blood pressure, also ...
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...
Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...
Children who eat foods containing soy are more focused at school, according to a study. American researchers found that school-aged youngsters who consumed more isoflavones from soy foods ...
American researchers found that school-aged youngsters who consumed more isoflavones from soy foods exhibited better thinking abilities and attention. They explained that isoflavones are naturally ...
The children consumed an average of 1.33mg of isoflavones per day Children who eat foods containing soy are more focused at school, according to a new study.
Children who eat foods containing soy are more focused at school, according to a new study. American researchers found that school-aged youngsters who consumed more isoflavones from soy foods ...
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