Children who eat foods containing soy are more focused at school, according to a study. American researchers found that school-aged youngsters who consumed more isoflavones from soy foods exhibited ...
Soy sauce has been flavoring dishes for over two thousand years, yet most people have no idea what nutrition experts suggest ...
In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...
Please provide your email address to receive an email when new articles are posted on . Isoflavones from soy foods were associated with mental benefits in school-aged children. Tofu, tempeh and ...