Jet lag is like your body's way of throwing a fit after a long flight—confused, cranky, and completely out of sync. But what ...

Avoid Jet Lag. Posted: April 24, 2025 \| Last updated: April 24, 2025. More for You ...

The biggest ever study of its kind found that travel-related sleep disruption takes even longer to recover from than ...

The most seasoned frequent fliers in sport chat time zones, sleep hacks, melatonin fails and more. Following the ATP and WTA tours can serve as both a geography lesson and an exercise in time zone ...

(MENAFN- Quintile Reports) The Global Jet Lag Treatment Market was valued at $501.12 million in 2024 and is projected to grow to $798.21 million by 2034 , with a CAGR of 5.12% during the forecast ...

Jet lag is worse when travelling eastwards, according to new research. And young adults feel the negative effects on sleep of long flights more than people in their 60s, say scientists.

Jet lag is a common issue for many travellers, especially after long-haul flights. A significant number of people can find themselves feeling lethargic or wide awake at 3am - both are typical symptoms ...

Jet lag is a problem many travellers face after a long-haul flight. A large portion of the population can be knocked down by lethargy or be wide awake at 3am - both varied but common symptoms of ...

Previous studies on jet lag have either been conducted under controlled laboratory conditions or involved specific groups like athletes or military personnel, whose characteristics may not reflect ...