As a dietitian I always try to use the food first approach where possible to promote a healthy balanced diet. However, there ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

The Plant-Based Migration Analysis report shows key findings in how plant-based consumers are impacting the animal-based ...

Purple Carrot ranks among the top vegan meal kit delivery services. We tried it for two weeks -- here’s what to know before ...

From eggplant muffuletta to 10-vegetable stir-fry, this is how legendary chef Emeril Lagasse puts the “bam!” in plant-based.

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...

Holiday meals are about bringing people together—why not do it with fun, new recipes? This list includes both light and ...

For many vegans, navigating the Thanksgiving table can be difficult. Here's how you can include more plant-based options to ...

As always, feel free to incorporate recipes from previous ... Vegan 3-Bean Chili by Rebecca Firkser This meal couldn’t be any ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

If you're like me and enjoy eating food more than preparing it, might I suggest dining out this year? It's a great way to ...