After fans asked for Jessica Biel's workout routine following her performance in Amazon Prime's The Better Sister, the star ...

Shots rang out just before 9 p.m. near the intersection of E. 122nd St. and Third Ave. in East Harlem, striking a 25-year-old ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

The Conservancy of Southwest Florida has rescued, rehabilitated, and released a young bobcat found injured after a vehicle ...

A young bobcat found injured in Bonita Springs is now back in the wild after a successful rescue and rehabilitation effort by ...

Denise Austin, 68 demonstrated moves to strengthen and tone the legs, arms, and abs. She says these exercises will make you feel “energized” and “strong.” ...

Dakota Davis of Hot Sulphur Springs took his motorcycle meet up with friends and coworkers for ice cream. What started a ...

PFL MENA 2 coverage will begin Friday morning at approximately 12 p.m. ET. The event is available to watch for free in the ...

Learn how to do 12 simple rehabilitation exercises for ACL injuries to help strengthen muscles and improve the knee's function.

Transform your legs at home with these 5 proven bodyweight workouts. Build strength, power, and muscle definition without gym equipment - get started today!

Donovan Mitchell speaks about the calf strain injury he suffered and how these types of injuries are leading to more career threatening ones.