"Critique my fitness routine," I demand somewhat awkwardly. ChatGPT responds it'd be happy to, but first, can I give a few more details about my current fitness regimen? Maybe the types of ...

Liam Hemsworth's glamorous girlfriend Gabriella Brooks has been cruelly trolled after she wished her partner of five years a happy 35th birthday on Monday.

Here's every thing you need to know. Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40.(Image by Instagram/pvolve) Why Pvolve works for ...

If you need some fitness inspiration, head straight to Fardeen Khan's Instagram page. The actor has dropped a gym workout video that's too good to go unnoticed. The actor was seen performing bicep ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

CHARLIE Brooks’ daughter Kiki sobbed in the audience after the EastEnders legend's emotional Dancing On Ice routine last night. Charlie, 43, and her pro partner Eric Radford skated in ...

As personal trainer at The Fitness Group, Eryn Barber, tells Metro, the 3-2-1 is a fitness routine that involves three days of strength training, two days of Pilates and one day of cardio each week.

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...

During this session, Jordan will bring you a new routine with each song. Expect a blend of twerks with high knees and squat jumps with booty slaps. You'll move laterally and across all planes of ...