That being said, carrying excess fat in your belly can be a cause for concern since it can be dangerous to your health. If ...

Getting rid of the abdominal fat could help address this chronic pain. READ ALSO: 5 daily household chores that help burn belly fat The study involved 32,409 people, out of which around half were ...

"Belly fat is easy to accumulate if we are too sedentary, eating calorie-dense nutrient-poor foods or not getting up and moving ... especially in postmenopausal women. "It becomes difficult ...

I desperately want to get rid of it. How did this happen and ... Men are more likely than premenopausal women to accumulate belly fat, perhaps because they have blood fats (lipids) that tend ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Stubborn belly and back fat can be challenging areas to target, often requiring a combination of smart diet choices and regular exercise. Fat in these areas tend to linger either due to genetics, ...

Belly fat isn't just an obstacle to achieving a toned physique, but it can also pose serious health risks as it envelops your vital organs. According to a study published in Springer Open ...