Woman reveals these 4 exercises helped get rid of her belly fat, reduced her waist size to 26 inches from 38 inches
In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...
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Losing belly fat can have this unexpected benefit for women
Getting rid of the abdominal fat could help address this chronic pain. READ ALSO: 5 daily household chores that help burn belly fat The study involved 32,409 people, out of which around half were ...
Nature1d
Fat cells have a ‘memory’ of obesity — hinting at why it’s hard to keep weight off
Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...
Science News1d
Keeping weight off may be stymied by fat cells’ ‘memory’ of obesity
Fat tissue may commit weight to memory. For people living with obesity, losing weight can help reduce the risk of health problems such as type 2 diabetes or cardiovascular disease (SN: 2/29/24). But ...
5 Best-Lower Body Workouts To Melt Belly Fat
Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...
Simple ingredient could get rid of your migraines – and doctor approves
There's one ingredient that could help massively with your migraines - research has shown it to be as effective as ...
Hydrating cheap drink gets rid of sugar and toxins in your body and helps burn fat
According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...
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How to get rid of belly fat during menopause
Because the end of women's fertile stage has many wonderful aspects ... an increase in weight and body fat percentage, especially in the abdominal area." Why? Because, as we have mentioned many times ...
7 Foods to Avoid for Menopause Belly Fat
Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...
Woman who lost 53 kilos, shares positive effects of her weight loss journey: ‘I sleep better, my PCOS is gone’
From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos.
Why Are Women Getting Their Labias…Puffed?
Most surgeons performing the labia puff use hyaluronic acid fillers because they have an excellent safety profile, and if—for ...
Am I gaining weight...Or am I just super bloated?
Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...