Research into golf biomechanics and kinematics has advanced our understanding of the intricate movement patterns underlying the golf swing. These studies investigate how forces are generated and ...

Sensors (2022). [3] Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers. Strength & Conditioning Journal (2021).

Los Angeles Lakers superstar LeBron James is gearing up for his 23rd NBA season — a milestone that would make him the longest ...

The one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...

In this video, PGA Professional Katie Dawkins explains how to use wrist hinge more effectively in the golf swing.

Strategist and researcher Mike Berland says that the formerly elite sport is being made more accessible and popular.

Watch any old footage of Jack Nicklaus or Tom Watson getting ready to hit a tee shot and you'll notice something: they look ...

I'm Luke Kerr-Dineen, Senior Editor for Game Improvement at Golf Digest and resident golf swing nerd. Golf IQ is my weekly newsletter where I’ll share insight from some of the smartest people in ...

One-handed kettlebell swing: Again, this is one to try once you’ve mastered the original, but one-handed kettlebell swings challenge your stability, therefore making your core work harder.

You can have a perfectly fitted set of irons, a driver dialed into your swing and wedges matched to your course conditions ...