Daily Meal on MSN6d
The Popular Greek Yogurt Brand That's One Of The Unhealthiest You Can Buy
Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...
What's so great about Greek yogurt? Why dietitians love the health benefits of this tangy, creamy, high-protein staple.
Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
The Washington Post on MSN13d
How to pick a yogurt that tastes great and is good for you
Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?
Joy Bauer adds nutrition (and volume) to your favorite foods: Get her recipes
Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.
9 Foods That Have the Same Effect as Weight-Loss Drugs
A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...
8 Foods to include in the diet for brides-to-be
Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.
I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...
I Tried 7 High-Protein Recipes from TikTok to See Which Ones Live Up to the Hype
High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...
Money Talks News on MSN1d
Adding This to Your Yogurt May Boost Your Gut Health
Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.