We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Medically reviewed by Melissa Nieves, LNDThere are 25 grams (g) of protein in 1 cup of cottage cheese. Compare that to the 17 g in 1 cup of Greek yogurt—or the 12 g in 2 eggs—and it's clear that ...

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all Greek yogurts are created equal. Some are loaded with added sugars and ...

If you struggle with irritable bowel or other gastrointestinal symptoms, could Activia yogurt be the key to a happier digestive system? Read on to find out more about whether Activia is a healthy ...

Blend for 1 minute until smooth. Add feta cheese, Greek yogurt and red pepper flakes and blend for 2 more minutes until creamy. Transfer to a bowl and cover with plastic wrap. Place in the fridge ...

2. Lahanodolmades—aka Greek stuffed cabbage leaves This dish is a Greek classic ... It can be served either slightly warm or even at room temperature and with yogurt to dip it in and break up the ...