While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Gummies aren’t just for kids anymore—especially when they’re packed with health-boosting ingredients like green tea, lemon, ...

Discover how drinking three to five cups of green tea daily may reduce brain lesions linked to cognitive decline and dementia. Learn about the science behind green tea’s neuroprotective compounds like ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...