Smith says participating in these kinds of activities can boost your self-esteem so you're better able to stand up for yourself when someone guilt trips you in the future. If someone keeps putting ...

Parenting is an all-consuming journey—one filled with love, sacrifice, and constant demands. Between work, household ...

Despite this struggle with feelings of guilt, less than 10% of American parents frequently engage in discussions about screen time with other parents or caregivers as they feel judged by others.