Thankfully, Walmart opened up 2025 with stellar discounts on all kinds of fitness equipment, including cable crossover ...

Physical exercise, in general, and ab training, in particular, release endorphins, the happiness hormones. This helps improve mood, reduce stress, and boost self-esteem. IT'S NOT JUST ABOUT LOOKS!

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Love Never Grows Cold,” an event coordinated by the Independent School District's Community Alliance, will run from 11 a.m to 2 p.m. Saturday, Jan. 25 at the John Alexander Gym, 811 Farnsworth Street.

The farmhouse-style cottage features a gym with a sauna, a playroom with bunkbeds, a swimming pool, a chicken coop and a ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up a sweat comfortably at home. If you're for the latter, a home gym system ...

With the New Year here, I’m determined to get back to the gym and make fitness and health ... which just so happen to be on sale. Marshall are known for their retro-inspired designs and high ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity ...