The Red Oak Community Fire Department organized a fire training exercise on Saturday, allowing firefighters to gain some first-hand experience.

The most accurate way to calculate your VO2 max is in a clinical setting, says Tanayan. “A CPET (cardiopulmonary exercise test) is the gold standard of estimating someone’s VO2 max,” he says. In the ...

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

Taiwan is holding its latest round of annual military exercises, the Han Kuang. The live-fire drills include new weapons systems provided by the United States.

SCULPTED, lifted and peachy… some celebrities seem to have a bum that defies gravity – the kind that you could rest a wine ...

It’s been 35 years since the Nigerian government carried out its biggest forced eviction ever of the 300,000 residents of ...

“When life is bananas, I focus on something that requires attention—so my mind can’t wander—but isn’t work- or life-related.

While not everyone may be a staunch supporter of defensive tactics in soccer, the clash between Brazilian side Botafogo and ...

DEHRADUN: The State Election Commission (SEC) is set to have its petition heard on Monday, seeking to clarify that a ...

A rape survivor, guilt ridden after learning that an innocent man had been sent to prison in her case, brings together crime victims and exonerees to help heal those impacted by wrongful convictions.