Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us ...

According to WebMD, slower heart rate, lower blood pressure, better sleep and an improved immune ... This consists of gentle ...

Bernardo Corradi, Ben Thatcher, Ousmane Dabo and Joey Barton started the last time City lost a fourth game in a row, back ...

Reflexology is a therapy whereby using gentle pressure on certain points in the body, you can instantly feel refreshed, rejuvenated as well as healed. Besides this, this therapy is great at easing ...

Reflexology, a traditional healing art dating from the ancient Egyptians and Chinese, involves manipulation of pressure points in the hands and feet and is often used to ease period pain ...

Japanese head spa treatments are suitable for all hair types. At Hiro Miyoshi the therapists taking a tailored approach to ...

BELMONT — Despite South Point football winning 37 games the past four years, there remained a few glaring omissions missing from the résumé of the Red Raiders’ senior class — among those a ...

A comedian and mom shares the hilarious pregnancy truths no one warns you about to help you laugh through the wild ride of ...

Deep tissue or trigger point therapy is more rigorous than Swedish massage, which only tackles superficial tissues and structures closer to the skin.

BELMONT — Despite South Point football winning 37 games the past four years, there remained a few glaring omissions missing from the résumé of the Red Raiders’ senior class — among those a conference ...

A WOMAN whose worrying symptoms were thought to be “stress and anxiety” has been diagnosed with cancer. Saskia Clark, 24, was ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...