Faced with the testimony of a woman who said she remembers exactly how her neck and shoulder massage turned into something ...

Beauty journalist Sidra Imtiaz tests a Japanese head spa treatment to find out what is involved, the costs and the results ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

That’s where tools like massage guns come in. They allow you to reap some benefits of massage without needing to book time ...

If you are someone who pops pills for persistent discomfort in your neck and upper back ... Gently rotate your head clockwise ...

In a world where back pain ... the crown of your head toward the floor (Cat pose). Repeat this fluid movement 10 to 15 times, syncing your breath with each motion. Unlike a massage, which ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Maybe you’ll take things slow with low intensity and the ball head for an overall massage. Imagine how great that’ll feel on your shoulders ... a consistently achy back or hip, regular use ...

speed and position changes for an unrivalled experience from head to toe. To knead away tight knots in your back, mechanical 4D rollers cover a wider area while offering a range of massage styles ...

A large number of individuals, particularly those involved in sports or other strenuous physical activities, often suffer from muscle pain. Massage oil can effectively ease this discomfort and ...

Your first instinct is to pull your head toward your ... you have to get back to it again? If so, that might not be the best ...

There are few images more indelible in the history of American dance: Judith Jamison, regal and passionate in white leotard and long ruffled skirt, punching the air in “Cry” — Alvin Ailey’s piercing s ...