I'm getting a brain massage — and it's sublime. I'm lying on a heated massage bed, cocooned in a soft, weighted blanket, as ...

Unwind with Hair Play & Tapping ASMR, featuring gentle hair sounds, tapping, and textured noises designed to trigger tingles, deep relaxation, and calm focus. Perfect for sleep, stress relief, study ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

Peripheral artery disease (PAD) is a circulatory condition where the arteries narrow and reduce blood flow to the limbs. It’s usually caused by atherosclerosis, a buildup of fatty deposits in the ...