Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

Maggie Habashy can no longer go on a run or to a workout class, knowing that if she did, she would suffer a severe bout of ...

The problems of people suffering from arthritis increase rapidly during winter. Therefore, patients with this disease should ...

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health system employees. Improvements were sustained at 24 weeks, with reduced pain ...

This exercise activates the knee-supporting muscle without ... Influence of hamstring tightness in pelvic, lumbar and trunk range of motion in low back pain and asymptomatic volunteers during forward ...

It is custom to exchange decorated boxes of mithai among family and friends during Diwali. Snacks are a fundamental part of the Diwali menu and many of them come in the form of chivda, a spiced ...

It's not your imagination. Your weight may be a little higher during your menstrual cycle. Here's why this happens.

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Muscle pains and strains can get in the way of your daily activities and put a huge dent in your exercise routine. Thankfully, there's a fast-acting option for muscle pain relief: topical analgesics.